Train for simplicity.
The proper mechanics have to be learned. There is a tight conservative form that works best for top performance. No flailing, arms tight, aerodynamic, lean, proper fitting clothing, using the least amount of energy.
Simplify.
Train for simplicity.
The proper mechanics have to be learned. There is a tight conservative form that works best for top performance. No flailing, arms tight, aerodynamic, lean, proper fitting clothing, using the least amount of energy.
Simplify.
Collision of Kingdoms 