I gave a talk on Fasting a few weeks ago at a church in Huntersville. The link is below, in the link the date is 3/4/12. May God use these frail words to speak volumes of truth to you.
Ancient Paths in a Modern World
"Stand by the roads, and look, and ask for the ancient paths, where the good way is; and walk in it, and find rest for your souls."
Ancient Paths in a Modern World 
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